To keep my awesome momentum for the week, I got up early (and I mean EARLY ) again today and rode Clyde indoors - more fat burning:
Day - Thursday, 4/16
Ride Type - Indoor Training
Ride Distance - 12.82 miles
Ride Length - 0:45:00
Avg Speed - 14.11 mph
Avg Cadence - 93
Avg Heart Rate - 124
Max Heart Rate - 134
Calories burned - 735
Total Training Distance To-Date: 861.97 miles
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