We did China Camp again today - solo. Still beautiful, not as windy. A little more leisurely.
Day - Saturday, 5/10
Ride Type - On Road Training
Ride Distance - 63.60 miles
Ride Length - 05:18:37
Avg Speed - 12.0 mph
Avg Cadence - 76
Avg Heart Rate - 133
Max Heart Rate - 183
Calories burned - 4708
Total Training Distance To-Date: 1189.47 miles
Saturday, May 10, 2008
China Camp Part Deux
Labels:
ALC7,
Camino Alto,
China Camp,
Clyde,
EPL,
JT,
mill valley,
paradise loop,
tib loop,
tiburon,
training
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