More indoor training to try and burn some fat off and keep my ass conditioned to the saddle after the century.
Day - Monday, 5/5
Ride Type - Indoor Training
Ride Distance - 14.22 miles
Ride Length - 01:00:03
Avg Speed - 14.2 mph
Avg Cadence - 92
Avg Heart Rate - 118
Max Heart Rate - 131
Calories burned - 957
Total Training Distance To-Date: 1114.43 miles
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About Clyde
FRAMESET: Fuji Roubaix Altair 2 custom butted aluminum w/PowerDiamond down tube, Integrated head tube, carbon seat stays, aluminum chain stays, replaceable derailleur hanger
FORK: FC-990 Fuji Bonded Carbon, integrated 1 1/8" Cro-Mo steerer
DRIVETRAIN: FSA Gossamer Compact MegaExo crankset w/integrated spindle, 34/50T, Shimano 105 rear derailleur, Tiagra STI shifter/brake 18-Speed Flight Deck compatible
WHEELSET: Formula CXR-6, 700c clincher
FEATURES: Fuji UltraLite 6061 Double Butted, 31.8mm w/Anatomical drops, Fuji Pro AL forged stem and seatpost, Fuji UltraLite Racing saddle
SIZE: 54cm
COLOR: Black, silver
WEIGHT: 20.5 lbs / 9.2 kg
MSRP (USD): $1,240.00
SHOES: Sidi Road Zeta (Size 10)
PEDALS: Speedplay X/1 Titanium Moly (Blue)
CYCLOMETER: Garmin Edge 305 with Cadence and Heart Rate Monitor
Indoor Trainer: Ultra Trak Stand
FORK: FC-990 Fuji Bonded Carbon, integrated 1 1/8" Cro-Mo steerer
DRIVETRAIN: FSA Gossamer Compact MegaExo crankset w/integrated spindle, 34/50T, Shimano 105 rear derailleur, Tiagra STI shifter/brake 18-Speed Flight Deck compatible
WHEELSET: Formula CXR-6, 700c clincher
FEATURES: Fuji UltraLite 6061 Double Butted, 31.8mm w/Anatomical drops, Fuji Pro AL forged stem and seatpost, Fuji UltraLite Racing saddle
SIZE: 54cm
COLOR: Black, silver
WEIGHT: 20.5 lbs / 9.2 kg
MSRP (USD): $1,240.00
SHOES: Sidi Road Zeta (Size 10)
PEDALS: Speedplay X/1 Titanium Moly (Blue)
CYCLOMETER: Garmin Edge 305 with Cadence and Heart Rate Monitor
Indoor Trainer: Ultra Trak Stand
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