Friday, July 4, 2008

Friday, July 4

Day - Friday, 7/4
Ride Type - Indoor Training
Ride Distance - 13.73 miles
Ride Length - 00:50:00
Avg Speed - 16.5
Avg Cadence - 93
Avg Heart Rate - 126
Max Heart Rate - 147
Calories burned - 987
Total Training Distance To-Date: 120.49 miles

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