Saturday, July 5, 2008

Saturday, July 5

Day - Saturday, 7/5
Ride Type - Road Training
Ride Distance - 38.79 miles
Ride Length - 02:48:40
Avg Speed - 13.8
Avg Cadence - 80
Avg Heart Rate - 145
Max Heart Rate - 184
Calories burned - 3099
Total Training Distance To-Date: 159.28 miles

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