Me and my friend/sis-in-law JT went out to Oakland to join an official ALC training ride on Saturday. Since I don't drive and I'm not all that familiar with Oakland, I'm having some trouble even with the ride sheet and Google Earth building the route map on the real map to post. JT had a hair appointment mid-afternoon. We got squeezed due to the ride starting a little late, some mechanical problems only about a mile into the ride from some other riders and some rather lengthy re-group stops. So we cut out before we got to Alameda and came back across to the lake and our starting point. The ride ended up being 21 rather than 35 miles, but we had the time to procure delicious sammies from the gorgeous new Whole Foods in Oakland and beat weekend Bay Bridge traffic such that JT was able to get back in time to get her hair cut. And her hair is awfully cute, so - all for a great cause. :)
Day - Saturday, 11/17
Ride Type - On-Road Training
Ride Distance - 21.1 miles
Ride Length - 2:05:22
Avg Speed - 10.1 mph
Avg Cadence - 70
Avg Heart Rate - 132
Time in zone - 1:23:11
Calories burned - 1453
Total Training Distance To-Date: 224.6 miles
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