Monday, March 31, 2008

Chalk another one up for the Man

It was all about fat-burning tonight :)

Day - Monday, 3/31
Ride Type - Indoor Training
Ride Distance - 13.66 miles
Ride Length -1:00:00
Avg Speed - 13.7 mph
Avg Cadence - 89
Avg Heart Rate - 123
Max Heart Rate - 132
Calories burned - 892
Total Training Distance To-Date: 771.64 miles

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