Yay I'm so proud of myself. I managed to get up and put in an hour on Clyde this morning while catching up on last night's epi of Big Brother 9. Now I gotta kick it in gear and get to work.
Day - Wednesday, 3/26
Ride Type - Indoor Training
Ride Distance - 13.30 miles
Ride Length -1:00:00
Avg Speed - 13.3 mph
Avg Cadence - 93.7
Avg Heart Rate - 139
Max Heart Rate - 167
Calories burned - 849
Total Training Distance To-Date: 699.79 miles
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